Patience with a Plan: Strength and Recovery, Wherever You Are
Adult Training Options
At Patience with a Plan, we believe sustainable progress is built one smart step at a time. Whether you’re training for power, longevity, or simply to feel your best, we bring structured strength and recovery solutions to your space:
- In-Home Sessions: Strength and conditioning that meets you where you live, plus guided stretch and recovery work to help your body reset and restore. In-Home sessions have quickly become a hugely option in the Western Springs/Lagrange/Westmont area.
- Online Training: Get the same intentional programming from anywhere, with virtual coaching that keeps you moving forward, one step at a time. Check-ins. Workouts. Feedback. Everything you need to stay on track.
- Local Gym Sessions: Prefer the gym? We’ll combine progressive resistance training with recovery strategies to help you perform and recover at your peak.
With the right plan, patience pays off. Let’s build the strongest, healthiest version of you, one session at a time.
The Set in Western Springs
If you prefer training in a gym setting, I work with clients at the SET Gym in Western Springs. A variety of strength and recovery offerings are available to meet your goals. Please use the contact form to get in touch and discuss the best plan for you and your pricing options.
Men’s Mental Health Group
Elevate your mental well-being using a dynamic mind-body approach with a group of supportive men. Contact Buddah for details on meeting times and pricing.
Patience with a Plan 